Mixed session

This is a coach led session, intended to push you to the limits and improve your fencing and help you climb up the rankings. The session includes 

19:00-19:15 - Warm up 

19:15-19:35 - Footwork

20:00-21:00 - Scenario based sparring 

21:00-22:00 - Free Sparring 

The intended structure aims at having you practice essential skills that can be used in competitive environment.